Services

Offering Counselling and Consulting Services in Bridgewater for children, adolescents and adults from the South Shore region of Nova Scotia.

These are some of the areas in which  I am trained to offer support:

Anxiety
Adjustment to life's transitions: divorce, retirement, grief and loss
Academic and career concerns
Behaviour problems in children
Career decisions
Children  (various concerns such as: anxiety, dealing with divorce, self-regulation, social thinking)
Conflict Management/Mediation
Couples/relationships
Depression
Parenting concerns
Social Thinking
Self-esteem
Self-regulation
Stress
Trauma and attachment issues
Work-related concerns

Approaches: I use various counselling techniques in my practice, including:
Cognitive Behaviour Therapy (CBT)
Solution-Focused Therapy
Strengths-Based Counselling
Play Therapy Techniques
Mindfulness Techniques
Emotionally Focused Couples and Family Techniques
 
 I have experience working with children who have special needs.

I am available to meet with clients weekdays, as well as some evenings and weekends by appointment.

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Trained in Play Therapy Techniques

Trained in Trauma-Informed Counselling

​​Recent News

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In May, I attended a two-day  workshop on managing the
stress response and self-regulationwith Dr. Stuart Shanker and Dr. Susan Hopkins.